Episode 44

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Published on:

1st Feb 2022

Tiny Choices Create Your Future

Every day we are presented with choices about how we respond to people, things, events in our lives. We may choose to scroll instead of meditating. We may choose to eat the apple and skip the candy. But it’s the cumulative effects of these choices that lead us forward. 

Listen in as Jen and Jane talk about the tiny choices and imperfect actions that move them through their day. By bringing awareness to the moment of choice, you can make incremental improvements that move us closer to where we want to go. 

Two ways to work with Jen and Jane in February:

 

Fierce Serenity (paid)

A six-week group program (beta) to dive into finding Fierce Serenity within yourself and calling in/co-creating the future you want. Limited to 10 participants. Details forthcoming. Follow us on Instagram @wearejenandjane to find out more. 

 

7-Minutes of Silence (free)

What makes music? The space between the notes. Silence is where we meet ourselves.

Join Jen + Jane starting February 1st, at 6:45 am Pacific on Instagram Live for 7-Minutes of Silence. Running Monday to Friday from Feb. 1 to 28th (maybe longer). 

 

Additional Resources/Reading:

●      Atomic Habits by James Clear - https://jamesclear.com/

●      Miriam Castilla - Magnetic Money Club - https://miriamcastilla.com/

 

Disclaimer:

On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices.

 

About Jen and Jane

Jen Lang

Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message. 

Jane Stark

Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist.  She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.

 

Continue the conversation:

Instagram: www.instagram.com/wearejenandjane

Facebook: https://www.facebook.com/WeareJenandJane

Community: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbook

Thanks for listening!

Do you have some feedback or questions about this episode? Leave a note in the comment section below! 

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About the Podcast

No Halos Here
Conscious Convos for an Elevated World
Are you looking for more than a ‘surface’ conversation about topics like spirituality, the self-help industry, or health & wellbeing? Maybe you’re curious about exploring some of your own gifts or health challenges and want to know if others have experienced what you have. What about the intersection of entrepreneurship, family life, and self-care?

Join Jen Lang and Jane Stark, two heart-centred business owners, as they explore the shadowed edges of life, the universe, and beyond through honest and thought-provoking conversations. No topic is off-limits and is approached with an open heart and mind, active listening, and compelling guests. We may not have all the answers, but we know that the way forward is through these vulnerable conversations.

Listen in as we unite physical, mental, emotional, and spiritual energies into a powerful show to lead, heal, and inspire you.

About your host

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Jen Lang

Jane Stark - Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centred leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.

Jen Lang - Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.